The INNER Selfie:
6 Simple Steps to Stop Stress in 60 Seconds.
Feel Relieved and Empowered to Finally Start Living the Life of Your Dreams
If you are stressed because no matter how hard you try nothing ever works out for you in life as you planned, you are not alone. If you feel stuck in an endless, painful cycle of trying to learn how to cope with stress and depression, always just having to settle for whatever comes along, take heart.
This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression in order to finally start living the Life Of Your Dreams! Discover the Simple Truth, that no matter how hard you try nothing ever works out for you in life because you are stressed!
For over three decades, Janet Ferrando has been studying and teaching the timeless knowledge and techniques concerning overcoming stress and stress free living, found in various Wisdom Traditions and Indigenous Medicine Systems from all around the world.
In this book she:
- Distills the many nuggets of truth that she has learnt over these years;
- Simplifies them into her Inner SELFIE Technique; and
- Reveals why it is 100% effective,100% of the time.
For years now, Janet has been successfully sharing her Inner Selfie Technique, with her private clients, proving that it works the same way for everyone, regardless of whatever is causing the stress in their lives! By first demystifying the language and the concepts that are commonly used in self-help books on topics of stress and living with anxiety and fear; she then reveals what the six letters of the acronym SELFIE in her Inner SELFIE Technique stand for. Finally, using this meditation on the go Technique, Janet guides you out of your stress and into the life of your dreams!!
You will discover:
- What’s really negatively affecting your daily life.
- What’s actually stopping you from living.
- How to stop struggling in your life and finally start enjoying anxiety free living.
- Why your thoughts affect your physical health.
- How to instantly step out of your stress thoughts as they are happening, and
- How to Stop Stress in Sixty Seconds and Finally Start Living the Life of Your Dreams.
Let Janet help you make your wildest dreams come true, by helping you discover how to finally let go of your stress and start living the life of Your dreams TODAY!!
Order a copy through your local bookstore using ISBN 978-1-7770083-0-7
Or click HERE to order it on Amazon
Before I was introduced to this technique, I had been searching for a long time. I had been a mess…This technique has changed my life.
The Inner SELFIE technique is the most effective method I have used to fine tune my understanding of and connection to my body, and practise treating myself with love and compassion. The more I use it, the deeper I’m able to feel!
The Inner SELFIE is a very simple way to catch yourself when you get off balance, and put yourself back in a place of flow and ease. So easy and effortless, but the dividends are tenfold!! Watch your life and your ability to bounce back from a curveball into a place of clarity, change before your eyes!
The Inner SELFIE technique is one which is extremely simple in its execution, and yet, extremely complex and powerful in its nature. Anyone can use it for themselves almost effortlessly, should they truly choose to make a positive impact in their lives. It is an effective tool that enables us to be still in this whirlwind called life. Learn it, use it and witness the results.
The Inner SELFIE technique has allowed me to shift from unhealthy emotions of fear, rage, sadness and jealousy to an inner sense of peace and gratitude. For the first time in my life I experienced a completely ‘Stress Free Day Of My Dreams’. And it was only Day 5 of ‘The 21 Day Opportunity’. Janet’s Inner SELFIE Technique and her ‘21 Day Opportunity’ are MAGICAL!
Wow…..
Janet’s insights and her astute ability to distill so much wisdom and power into this Inner Selfie Technique is an absolute gift to all who use it. I can literally experience my pain changing and leaving my body. I feel free and ready to live fully.
Transformational.
I am forever deeply grateful.
Get In Touch
Let’s Work Together!
janet@janetferrando.com